Welcome to Symphisis Yoga and Hahnemann Healing Studio, where we practice true spiritual yoga, incorporating the real spiritual values of equality, non judgement, honesty and sharing. The yoga is creative and flowing so you can appreciate the beauty of movement and obtain the best use of your body. Practicing Symphisis Yoga will help you with your life.
Symphisis Yoga is a peaceful, spacious and welcoming studio where even the lighting is subdued so you can relax and feel at ease. You are guided to practice yoga at a level that suits you and your body and to explore your potential.
Symphisis means connection or joining and the name reflects the deep connection, or symphisis, between mind and body that you receive by practicing this form of yoga.
Symphisis Yoga has been developed specifically to help you deal with the physical and mental stresses of daily living. It helps you develop more harmony between mind and body, which so often compete with each other, and helps you cope with each day. You will be able to unlock your potential and achieve much more in all areas of your life. Over time students will gain the maximum benefit from yoga to help with daily life.
Symphisis Yoga offers general classes as well as special classes that are designed to assist with the debilitating effects of modern lifestyles and occupations.
Check the timetable to see which class is most suitable for you. For example if your neck, shoulders or back are bothering you, and that is often what prompts most people to start yoga, then come to the Necks, Shoulders and Backs class. We also have Yoga Basics, The Big Stretch, or Yoga for Strength classes. The Advanced classes offer challenge in the Symphisis style as well as traditional yoga.
We also offer Hahnemann Healing, a very powerful form of healing that deals with the emotions behind illness.
Our exact location map is on the Contact page and we hope to welcome you to Symphisis soon.