Professional Development can be an Adventure

Professional Development can be a wonderful adventure into the unknown if you take a few risks and I’m heading off on my next adventure to learn and to grow. Opening my mind to new possibilities is the first step of my adventure as I board a plane for what I believe...

How practising yoga helps me

In no particular order, and with different benefits each time, but this is what keeps me practising yoga. I feel better – every time Keeps me connected to my body and my emotions Eases the stiffness from my body Makes my body and me smile Improves my creativity...