Yoga Snacks for Necks and Shoulders

Neck and shoulders are a common source of discomfort and pain. Here are four simple Yoga Spiritually snacks that can be practised anywhere to provide fast relief. At Symphisis we believe yoga is best if it’s practical and meets the needs of people living their...
Become an Emotional  Healer

Become an Emotional Healer

Emotional Healing You can train to be a Hahnemann Healing Practitioner Hahnemann Healing is a modality for people who want to help others release their emotional pain.  It is spiritual healing brought forward from Ancient Egypt to meet the needs of people today and...
Thinking vs Feeling

Thinking vs Feeling

Awareness of your feelings is one of your most valuable assets because what you are feeling will influence your thoughts. When you are in a happy and positive mood you won’t be worried about the little upsets in life and you’ll be much more capable of...
Emotional Insight

Emotional Insight

Sunday December 6,  9.30 – 11.00am An opportunity to ponder “What AM I feeling”?  How often do you stop what you’re doing and ask the question? How often do you let yourself celebrate joyously, achievements and living life fully and lovingly?...