Energy in Yoga

Energy in Yoga

So, what is this stuff called energy.  It’s the magical ingredient in you that makes a yoga pose, flow or sequence sing.  It delights you.  When it’s flowing freely, energy gives you the utter pleasure, ease and peace that feels effortless, despite the...
Guided Meditation Sunday June 4

Guided Meditation Sunday June 4

These meditations are an opportunity for you to connect, or deepen your connection, with your Spiritual Guide and gain wisdom directly from the Spiritual World.  Experience the higher energy in a group environment where energy is shared. You will have the added bonus...