Themed Yoga for August
August 4th, 2011
Each Friday morning we have a different theme for the class. You are welcome and encouraged to make a suggestion for themes. The themes for August are:
August 5 - yoga to smile or laugh;
August 12 - yoga to bring your body to life;
August 19 - yoga for travel;
August 26 - yoga with scarves
Spiritual Development
July 17th, 2011
There are some workshops coming up that will help you get a deeper understanding of these topics from a spiritual perspective. Topics are "Understanding Cancer", "The Role of the Father" and "Parenting Spiritually".
Saturday July 23 - Understanding Cancer Workshop
Cancer is derived from the Latin word meaning ‘crab’. It is not one disease, but a group of almost 100 diseases. Its two characteristics are uncontrolled growth of cells, with tentacles similar to those of a crab and the ability of these cells to ...
Meditation and Mums and Bubs Classes Resume Thursday
July 17th, 2011
After a short break, the fantastic meditation classes each Thursday morning resume at 11.00am. If you find you can't get to this time slot, why not pick up a guided meditation CD. The themes are Spiritual Growth, Aloneness and Feelings and these guided meditations will keep on giving you a deeper understanding of the meaning of these topics in your current life.
Mums and Bubs start up again on Thursdays at 12.30pm. See you there.
An exhibition of drawings by Julia Barker
May 24th, 2011
It will be a Maiden Voyage for Julia Barker on the Queens Birthday weekend when she will be exhibiting a collection of faces from around the world....caputuring the moment.
The exhibition will be held at Aspiration Homeopathic Clinic, 46 Barkly Street Mornington. Opening night is Friday June 10 from 7-9pm (complimentary drinks and nibbles) and the exhibition hours will be
Saturday the 11th - 10am-2pm and
Sunday the 11th and Monday the 12th from 1-3pm.
We do hope you will be able to view Julia's work.
Guided Meditation CDs
May 16th, 2011
Guided meditation CDs are now available at the studio. Three topics are available, Aloneness, Feelings and Spiritual Growth. Ian Rogers will guide you through a meditation where you will be able to connect with your own guide and receive information on these topics that will be useful in your life. The CDs can be used again and again and will continue to help you on your life's journey.
Themed Yoga
May 16th, 2011
Friday May 20 - Yoga for hands and feet and May 27 - Yoga for the Upper arms (let's work on those "tuck shop arms" and "bingo wings").
Themed Yoga
May 2nd, 2011
Yoga for Travel is the theme for this Friday's 9.15am class, so if you're planning a trip by car, by plane or even by foot, come along and find out how you can bring some ease into a tight body. The next week May 13 will be Yoga for the upper back and shoulderblades.
Emotional Healing with Hahnemann Healing
February 27th, 2011
Hahnemann Healing is a very powerful form of healing that deals with the emotions behind illness; that is the negative thoughts and feelings towards events that have happened in a person’s life that have later caused illness.
Generally, spiritual healing and its derivatives (eg Reiki) work by drawing energy via the practitioner from the great cosmos. The practitioner is then able to disperse that energy with a lot of power and clarity for people’s benefit.
Hahnemann Healing works in a more specialised way. It is ...
Themed Yoga in March
February 27th, 2011
The themes for the Friday morning 9.15 class change each week. March themes are: March 4 - Yoga with chairs; March 11 - Yoga to change the way you see things (we all need a new perspective from time to time); March 18 - Yoga for arthritis; March 25 - Yoga for deep rest. These classes are suitable for yoga practitioners of all levels and everyone is welcome.
The power of prenatal yoga
February 2nd, 2011
Here's a message from Andrea after she and her partner Keith both came to the prenatal yoga class on Saturday morning. "I thought you would like to know that at 2.30pm after the prenatal yoga class I went into labour and at 10.18pm I was holding my beautiful baby boy, Dylan Riley Greaves! He's a good size of 3.94kg. I did it all without pain relief, not even the gas. The morning yoga was a special part of what was the best day ...