Alexander Technique Workshop, Feb 20 and 21 with Francesca Waters
January 31st, 2010
This workshop will cover the basic principles of the Alexander Technique from a practical perspective. You will look at what individual members of the group do with themselves when sitting, standing and walking and discover how to change dysfunctional patterns of posture and movement. The workshop will also cover key-board, writing skills, playing instruments and singing and any particular requests from participants.
Francesca Waters is a qualified Alexander Technique practitioner, actor, drama coach and ESL teacher. Saturday February 20, 1-4.30pm and Sunday 21st, 10-1.30pm. $120 for 2 ...
Symphisis Yoga Connection in Bali
December 7th, 2009
[caption id="attachment_636" align="alignleft" width="300" caption="Yoga Connection - in Bali May 2010"][/caption]
Connect with your senses and have the luxury of time, space and place. The location for the Symphisis Yoga Connection in Bali is Seraya Shores on the east coast well away from the tourist crowds. This private and peaceful property evokes peacefulness and tranquility.
Our yoga practice area faces the sea and you will be encouraged to explore and expand your potential and to appreciate the beauty and grace of movement. We will be inspired by ...
Beach Yoga – it’s back in January 2010
November 19th, 2009
Yoga on the Beach classes start Saturday January 2 and run EVERY DAY from 8-9am until Sunday, January 10 and then Saturday and Sunday until the end of January. Classes are fun and invite a swim, walk or breakfast afterwards.....
Where on the beach??? in front of the bathing boxes at Shire Hall Beach. You can park on the Esplanade and we will be having fun with yoga on the beach opposite Cook Street (two streets north of Main Street and before Tanti Avenue). The cost is $15 per class or ...
Spiritual Development – Deep Trance Mediumship
February 3rd, 2009
Interested in increasing your spiritual knowledge. ... A unique experience is available at Symphisis Yoga when Sphinx Spiritual present Medium Ian Rogers working with his guide Crazy Horse.
Spiritual mediums have existed through time and they have the capability to bring forward information from the spiritual world in a direct form, without human interference. In its purest form this is called Deep Trance Mediumship, which today is performed by only a few people in the world.
It is an occasion for those seeking a ...
Symphisis Yoga on the Beach 2009
January 27th, 2009
Yoga on the Beach classes will recommence in summer.
What a wonderful way to start your day. Your body moves differently on sand as it adjusts to the shifting grains of sand. The gently sloping beach gives support and challenge and a different perspective.
Breathe in the clean sea air and feel the weather against your skin and take time to observe how the weather's many moods change the beach and the harbour. Whether it's windy or still, warm or cool you will feel more alive ...