Symphisis Yoga » Uncategorized

New Mums and Bubs class starting September 16

Julia — Mon, 06 Sep 2010 06:27:41 +0000

A new mums and bubs class starts on Thursdays from 12.30-1.30pm. This class is to help mums deepen the connection with their babies and to recover from the physical trauma and stress of giving birth. Babies can participate with mums or snooze their way through class and bask in the peaceful, relaxed and nurturing energy. Special price of $120 for a 10 class pass or $16 casual. Plus you receive a freebie class for yourself or to pass on. There is plenty of time after the class to enjoy a cuppa and a chat.

Get a Freebie

Julia — Mon, 30 Aug 2010 01:48:53 +0000

Come to your first class and get a freebie to keep yourself or pass along to a friend.

One size does not fit all

Julia — Mon, 23 Aug 2010 05:08:14 +0000

Does one size fit all? Not if you want a good fit. So if you want yoga to “fit you” then choose the classes that are right for you. We offer different levels as well as specialist classes so that you can select what’s the most suitable for you at any time. We guide you, but give you the freedom to choose how far you wish to go. Every person and every body is welcome and included in the class.

Change the way you feel

Julia — Mon, 16 Aug 2010 04:54:03 +0000

Symphisis Yoga is a great way to change the way you feel. Some feedback received last week was “I arrived at the Neck and Shoulders class with a big black cloud hovering over me, but left with a feeling of peace.” Annie

Bonus classes

Julia — Tue, 20 Jul 2010 05:28:39 +0000

A little touch of Christmas in July – you will receive 2 bonus classes when you purchase a 10 class pass – so you receive 12 classes for $160. Great value at $13.33 per class and the pass is valid for 4 months. But perhaps the frequent yoga pass suits you better – $160 for unlimited classes for a month. Chose the option that’s right for you.

Handstands for shoulder strength

Julia — Tue, 20 Jul 2010 05:27:19 +0000

Did you know that 15 seconds of handstand is worth 40 minutes of weights at the gym when you’re building shoulder strength. Source: The Body in Action – You can keep Your Joints Young by Sarah Keys

A home for the Davecs in our new garden

Julia — Fri, 28 May 2010 05:32:07 +0000

Davecs are beautiful, mischevious, playful garden spirits. They are the little elves and fairies we all imagine to be flitting around the garden spreading their loving energy all around. Just click to see the photos or better still come and visit.

This Davec home is their domain, created to be the hub of their energy and the focus of ours. While being delighted at the sight of something so very special, we lose ourselves in what might be and find our own spirits lifted. Welcome little Davecs!

Welcome to another yoga baby and one more

Julia — Mon, 24 May 2010 00:10:50 +0000

Congratulations to Beth on the birth of her daughter Harper Rose 7 lb 12ozs. Great to hear you had a natural birth and it was such a wonderful experience. And congratulations also to Roxanne on the birth of her son Jed on May 22 weighing in at 8lb 5ozs.

Welcome to our yoga babies

Julia — Mon, 05 Apr 2010 01:05:04 +0000

Congratulations to Georgie on the birth of her son Samuel Gabriel and to Belinda on the birth of your son Angus Macarthur. Belinda “ just wanted to say that had it not been for your yoga classes my last trimester would have been nowhere near as enjoyable so thankyou for offering this wonderful class”. And there are more yoga babies on the way.

School holidays and Easter Weekend

Julia — Sun, 28 Mar 2010 23:36:53 +0000

Classes at the studio will continue as normal over the shool holidays. However, the studio will be closed for the 4 days of the Easter weekend. Enjoy the break.