Symphisis Yoga

Free Classes

Julia — Tue, 27 Jul 2010 03:14:24 +0000

New students are invited to free classes on Saturdays August 7 and 14 from 2-3pm. Every day can be easier as you are guided to build a deeper connection between your mind and body with the creative and flowing yoga at Symphisis Yoga. This will help you achieve more in your life.

Bonus classes

Julia — Tue, 20 Jul 2010 05:28:39 +0000

A little touch of Christmas in July – you will receive 2 bonus classes when you purchase a 10 class pass – so you receive 12 classes for $160. Great value at $13.33 per class and the pass is valid for 4 months. But perhaps the frequent yoga pass suits you better – $160 for unlimited classes for a month. Chose the option that’s right for you.

Handstands for shoulder strength

Julia — Tue, 20 Jul 2010 05:27:19 +0000

Did you know that 15 seconds of handstand is worth 40 minutes of weights at the gym when you’re building shoulder strength. Source: The Body in Action – You can keep Your Joints Young by Sarah Keys

A home for the Davecs in our new garden

Julia — Fri, 28 May 2010 05:32:07 +0000

Davecs are beautiful, mischevious, playful garden spirits. They are the little elves and fairies we all imagine to be flitting around the garden spreading their loving energy all around. Just click to see the photos or better still come and visit.

This Davec home is their domain, created to be the hub of their energy and the focus of ours. While being delighted at the sight of something so very special, we lose ourselves in what might be and find our own spirits lifted. Welcome little Davecs!

Welcome to another yoga baby and one more

Julia — Mon, 24 May 2010 00:10:50 +0000

Congratulations to Beth on the birth of her daughter Harper Rose 7 lb 12ozs. Great to hear you had a natural birth and it was such a wonderful experience. And congratulations also to Roxanne on the birth of her son Jed on May 22 weighing in at 8lb 5ozs.

New Garden for the Studio

Julia — Tue, 27 Apr 2010 02:20:50 +0000

A gorgeous new garden with an uplifting spirit has now been planted. Check out the photos. The first stage was the removal of the existing plants and preparation and enrichment of the soil. It was all rotary hoed and left to settle for a couple of weeks – and it became a worm farm. Our garden is now alive with tiny worms, all ready to aerate and enrich the soil.

More than 100 plants, a mountain of manure, 5 metres of mulch and enthusiastic workers all adding their energy has created two beautiful gardens. In front of the studio is an area full of plants that will provide colourful flowers all year round. To the side is our native garden, providing a food source for our native birds. Both gardens have a path and a sitting area – a place to sit and contemplate, or just be. The garden evolved under the direction and guidance of Wendy Clarke from Dirtscape Dreaming, an intuitive landscape designer whose passion is creating gardens that are full of energy and life and offer a colourful welcome with some food for our native birds. (Wendy won a
gold medal at last year’s Garden Show.) Follow the link to www.dirtscapedreaming.com.au for more info about Wendy and her work.

Welcome to our yoga babies

Julia — Mon, 05 Apr 2010 01:05:04 +0000

Congratulations to Georgie on the birth of her son Samuel Gabriel and to Belinda on the birth of your son Angus Macarthur. Belinda “ just wanted to say that had it not been for your yoga classes my last trimester would have been nowhere near as enjoyable so thankyou for offering this wonderful class”. And there are more yoga babies on the way.

School holidays and Easter Weekend

Julia — Sun, 28 Mar 2010 23:36:53 +0000

Classes at the studio will continue as normal over the shool holidays. However, the studio will be closed for the 4 days of the Easter weekend. Enjoy the break.

How do we learn to Overcome our Fear of the Unknown?

Julia — Wed, 17 Mar 2010 04:24:29 +0000

Are you are interested in spiritual development and want information direct from “spirit”? The Deep Trance Mediumship Nights that are held at the studio offer a rare opportunity to hear direct from spirit. The next evening will be held on Saturday night March 20 and the theme will be “How do we learn to overcome our fear of the unknown”. You will also have the opportunity of asking a question, which can be personal or general. For more information go direct to http://www.sphinxspiritual.com/events/deep-trance-mediumship.html

These evenings have particular appeal for the spiritually aware.

No end of Term

Julia — Wed, 17 Mar 2010 04:22:54 +0000

Students have been asking “when does the term end”. Symphisis Yoga has responded to your requests and there won’t be a break inbetween terms. the flexipass system gives you flexibility if you go on holidays. The exception is the Teenage class, which recommences on April 19 for an 8 week term (There are 2 public holidays on Mondays.)