This workshop will cover the basic principles of the Alexander Technique from a practical perspective. You will look at what individual members of the group do with themselves when sitting, standing and walking and discover how to change dysfunctional patterns of posture and movement. The workshop will also cover key-board, writing skills, playing instruments and singing and any particular requests from participants.
Francesca Waters is a qualified Alexander Technique practitioner, actor, drama coach and ESL teacher. Saturday February 20, 1-4.30pm and Sunday 21st, 10-1.30pm. $120 for 2 days and $60 for one day. (Early bird price of $100 if paid by February 6). Book directly with Francesca on 0416 307 209 or by email to francescawaters@fastmail.com.au. Bookings limited – private lessons available Sunday afternoon.